What time do you go to bed and wake up currently? I don’t sleep so many hours any more. 3-4 hours tops every nigth. I don’t understand why it’s so but it is. They say it comes with old age and maybe it is. But it’s tiresome to be so tired during the day. SoContinue reading “Late to bed early to rise”
Author Archives: blolipto4
No good sleep
Fuck! Almost every nigth i don’t get the amount of sleep i need. I sleep three tops four hours every nigth! And I am very tired during the day! So what can I do? Even my wife says i look very tired. And I am. So maybe i should change the training program and doContinue reading “No good sleep”
They try to silence it
Yes they are really trying to silence the subject. But due to internet it is difficult for them. It backfired on them when they launched the internet! So now we can actually factcheck all information we find! And there is a ton of it if you just look for it. Beware of misinformation, but youContinue reading “They try to silence it”
Still training
Yes I am still going to the gym! Every second day! Easy program: chest, back, arms and legs! Hey i am not going for the mr olympic award so it’s just easy going. But my weigth has dropped from 126 kg to 117 kg now and I am beginning to be more compact in myContinue reading “Still training”
Thunder and ligthning
The weather can be scary sometimes. Yes it can. I remember one time i was riding my bike, young age, and it started to rain. It was dusky when I started bu it escalated to a much more heavy downpoor. I was wet in to the bones! And then the skies opened with a greatContinue reading “Thunder and ligthning”
Two girls
I am blessed with two girls and I am very proud of them both. They have blessed me with grandchildren so my days with them are never calm or slow! They try to kill me with all their actions around the house! They shout and play and they ride my back and on my shoulders!Continue reading “Two girls”
Love of my life
I am so glad that i found the love of my life and made her my wife! She is my morning sun every morning! Smiling and caring. She makes me whole! Fulfilled! We can do anything! If we argue we can really shout to eachother but we still love eachother afterwards. We know that theContinue reading “Love of my life”
Are we all fools
No, i don’t think so, but I can sometimes wonder when I see all the lies we have been told since the beginning of the 1800 and up to this day! They even admitt to it! And they have been talking about global domination all these years! They made their own banking system wich weContinue reading “Are we all fools”
Ukranien officials
Ukranien officials lives in Monaco and drives brand new supercars! Even Zelenskys wife bougth herself a brand new Bugatti with a prizetag of 4,450.000 euros! Now my question is how did they make this money to buy a Bugatti? And the primeminister is driving a 600.000 dollars Rolls Royce! Zelensky himself bougth a casinohotel inContinue reading “Ukranien officials”
Training update
Still training! Yes, I am still going every second day to the gym. I was 126 kg when I started and are now 118 kg and more muscles and compact body. My goal is to reach 110 kg wich will be my ideal weigth according to my heigth wich is 197 cm or 6 footContinue reading “Training update”