Training continues

Yes I am still training people! But let me tell you it’s been very much pain so far. Muscle-memory has to be awakened and I am going thru the milkacid period with stiff musclegroups and pain! But it’s a good pain, if you know what i mean. You know that after this pain you will become in better shape and you will develop more mass. Your condition will improve and you will feel better about yourselves. Thats the goal for me. For the time being i am in pain. So I am looking forward to the day when the pain is gone and it all works as it supposed to. When your body is fit your brain will feel satisfied!(my wisdoms word) So I will keep it up and let you know when the better days arrives.